Mala Meditation Beads

Description

What are Mala Beads?

A Mala (which just means is a row or string of 108 Beads, with one bead, tassel, jewel or tie at the end, called a Sumeru’ or ‘Guru Bead’.
They are traditionally used by Buddhists, Hindu’s, Sikh’s to name a few, as a tool to meditate and chant.

How do You Use Mala beads?

Typically, users hold the beads in their right hand draped between your middle and index finger. You then start from the Guru Bead using you thumb, start to count the chain of beads, pulling it towards you as you chant or recite your mantra. Continue to do this 108 times, until you reach to the other side of the Guru Bead.

It is said to be disrespectful to cross over the Guru Bead, so if you choose to complete another set of 108, you should go back the other way.

Can You Wear Mala Beads?

Yes, many people wear them either around their neck or wrapped several times around the wrist. Mala Beads have make a great peice to your jewellery collection.