Physically, Green Aventurine is an all-around healing stone with benefits for the lungs, liver, sinuses, and heart. Use Green Aventurine to loosen and release negativity and energy blockages, including disease. Some wear or carry Green Aventurine to increase intelligence, perception and creativity. Used in meditation for its calming qualities—it helps calm anxiety and lessens panic attacks. It combats depression, anxiety, and other negative emotions, replacing them with confidence in ourselves and the sure knowledge that we are capable of creating a happier future. Aventurine benefits the thymus gland and nervous system. It balances blood pressure and stimulates the metabolism, lowering cholesterol. Aventurine has an anti-inflammatory effect and eases skin eruptions, allergies, migraines, and soothes the eyes. It heals lungs, sinuses, heart, muscular and urogenital systems.